We are starting a fun Couch to 5K program next week with the aim of walking, jogging or running the Barryscourt 5K on Wednesday 18th July.
We are doing this in conjunction with the Barryscourt 5k Group and in order to raise funds for several local charities i.e Meals on Wheels etc. We will have some sponsorship cards available and we would be grateful if you could at least take one per family.
We are starting next Monday evening 11th July at 7pm at the GAA Pitch and we would love to see as many people turn out as possible.
Its important to note that this is will be a fun way of improving your fitness levels and there will be no pressure to run if you don’t want too. However, the option will be there if you feel like taking on the challenge !
Just a few notes :
-This is open to U12 groups upwards (just in case we take to the roads and for safety reasons), but if you wish to bring a younger child please note you will be directly responsible for them.
-All Adults welcome to join us – you don’t have to have to be a member of the Club.
– No pressure to complete the three evenings as we will use the Map my Walk/Run apps so if you miss you can catch up at home yourself
-Its all about getting out, having fun while improving your fitness level at the same time.
-Family Friendly – we are trying to encourage as many parents to get involved with their older daughters – its a great way to encourage each other to improve your fitness.
Please share the word and hope to see a big turnout next Monday night.